Pamper skin with Sweet Herb

Sugar can make the skin look brighter and more refined

Leather arms, back, legs look dull? No need to rush to buy scrubs. Take advantage of all the sugar in the kitchen became a mainstay scrub to remove dead skin cells and make skin appear brighter and smooth.

The texture of sugar in the form of granules which gradually and gently sticky effectively clean dirt on the skin. Once the dead skin cells lifted the new skin cells are stimulated to grow faster.

For maximum treatment, you can mix it with a variety of materials. One of them is olive oil. Mix four tablespoons of sugar and three tablespoons of olive oil. Stir until evenly distributed.

Apply to the skin you want to clean in a circular motion while gently press. Do it for about 5 to 10 minutes. After that do not immediately cleaned with soap. Simply rinse with water and dry with a soft towel.

The combination of sugar with olive oil containing vitamins and antioxidants to make your skin look smoother and shiny. You can also mix the sugar with the cocoa powder. Add essential oil or a little water and apply on the skin. Not only pamper the skin, but the scent also spoil the nose and make it more relaxed.

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Combination Skin Care Tips For Women

Skin is pretty unique combination, oily in some areas and dry in other areas. Is usually the most oily T region, which includes the forehead, nose and chin. But, on the cheeks and around the eyes often feel dry. For treatment, you should use a product that contains substances balancing .

1. Cleansing
When cleaning your face, you have a tendency to clean the oily areas only, because it feels sticky. Though it could cause new problems . For cleaning do not use soap soap for acne prone skin . Make a simple cleaning fluid itself .

Combine 4 cups of boiling water and quality facial soap. Stir until the soap melts. For every 2 cups of soap mixture, add 1 tablespoon of apple cider vinegar and 10 drops of essential oils, such as lemon and lavender.

2. Toner
Using a toner after cleansing is fresh effect on skin. Not only that, the toner can also reduce the risk of rupture and skin oils on the skin .

Toner is most appropriate to use the combination skin is rose water . Additionally you can create your own concoction . Using fresh cucumber juice . Then , specially on oily areas add a little vinegar , because it could help balance the pH of your skin .

3. Mask
Mask helps draw impurities from the skin . But avoid using a mud mask mixed with water , it can make the skin dry combination . The right choice is a simple natural mask . Mix the cucumber with finely ground leaves of aloe vera gel . Stick it on the skin of the face and neck for 30 minutes and then wash with cold water .

 4. Moisturizer
Looking for the right moisturizer for combination skin is difficult . Ideally you need a moisturizer to make the skin moist , but do not have the basic ingredients of the oil . When choosing a moisturizer note the base ingredients .

Already quite a lot of products are created specifically for combination skin , just select the right for you . For a night cream , select that contain vitamin A and vitamin C , as well as water -based formula .

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Effective Ways to Protect Skin

If the time out of the house you always use a protective skin from the sun, it is correct. But there are other things that also need to know to protect your skin. Not only the skin but also to protect all parts of the skin including the scalp.

Do not ever forget to protect your skin from sunburn. Because, it could have an effect on the appearance of the dull and the more dangerous attacks of skin cancer. Here are four ways that you can follow to protect the skin effectively.

1. Carefully window seat

If you like to drive or have a habit of sitting by the window while in the car, you should be careful. Because, coating your windshield is not effectively ward sunlight. Sunburn can penetrate glass coating your car. Many skin cancer patients, exposed in the neck and face, one reason is not using a protective skin when driving.

By Howard Fein, a dermatologist from Palos Verdes, California, United States, despite only being in the car driving and to use always a protective skin. Especially for people who are traveling long distances. The use of wide frame sunglasses can be one way to protect the skin, and do not forget to bring the cream SPF wherever you go.

2. Protect your scalp

All types of skin cancer can grow through the dandruff on the scalp. "The cell skin cancer can be very aggressive in dandruff, because the blood supply to the head is very high," said Fein. So always protect your scalp when out of the room, especially during the day. You can use a hat or umbrella. Sure you always healthy scalp and if grown directly immediately treat dandruff.

3. Always use SPF

Large umbrellas, caps, sunglasses are not enough to protect the skin. Because sunlight can still penetrate these objects. So even though it uses the objects still use a cream that contains SPF.

4. Choose the right lip moisturizer

Hat careful in choosing a lip moisturizer that gives an impression especially glossy. Because, according to research by Baylor University Medical Center at Dallas, United States usually glossy lip balm with an SPF (sun protection formula). It can increase the risk of absorption of sunlight that can cause damage to the skin. So choose a lip moisturizer that also contains SPF.

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More Confident with Clear Skin

Perform maintenance and consumption of healthy nutrients that your skin is always bright

Want style combined with a sleeveless casual short skirt or pants while sightseeing on the weekend? Surely you must pay attention to the condition of the arm and leg skin. If untreated skin of course you do not believe in yourself, right?
Getting healthy skin is currently not an easy thing. Conditions of a polluted environment, the sun burns the skin, as well as an unhealthy diet can also make the skin look dull, dry and cracked.
Healthy and bright skin cannot be obtained instantaneously. You must diligently perform routine maintenance both from outside and from within.


1. Perform routine scrubbing
At certain periods of a change of the skin layer. Dead skin cells are shed and replaced by new skin cells. If the dead skin cells accumulate, will make the skin look dull.
To enlighten him, you have to be diligent scrubbing. That way, lasts better skin regeneration. Will shed dead skin is replaced by new skin looks smoother, fresh and supple.
In the body that often experience dead skin cell buildup as elbows, knees, or ankles, do more frequent scrubbing.
Use traditional care products that are rich in nutrients for the skin. For example, fruits, spices, olive oil and so on.

2. Do not ever forget the moisturizer
Leather is very easy to lose moisture, especially in conditions that are too hot or the air is too cold. For example, if your workspace using the cooling chamber.
"Dry skin is unhealthy skin," said Sandy Johnson, MD, of Johnson Dermatology Clinic. "The skin is able to retain moisture better protected from the ill effects of the environment."
To keep skin moist, do not forget to apply moisturizer after each bath. Repeat to apply moisturizer every few hours when the skin feels dry.

3. Relaxation massage
Occasional treat skin with a relaxing massage. Massage is accompanied with a smear of skin care products as well as scrubbing, can shed dead skin cells.
In addition, massage also blood flow in the skin so that the skin cells work better.
Change your lifestyle and diet
Fix your lifestyle healthier. Leave cigarettes, alcohol, and too often stay up. It will make your skin look unhealthy.

4. Change your diet also
Avoid too much coffee. Expand eat fruits and vegetables rich in antioxidants that make the skin more healthy and protected from the effects of free radicals.

5. Relieve stress on skin
As did we, the skin can become stressful. Especially if frequent exposure to sun, dust, and fumes. Do a good shower with warm water soak or shower.
Shower massage effect of acupuncture on skin that relieves tension. While the bath can relaxes the skin and trigger the release of toxins from the skin.
Add spice or bath salts ingredients so you refreshed and relaxed.

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Natural materials Maintain Skin Beauty

Try exploring the natural ingredients that are not less amazing benefits for the skin

Natural materials we already know its benefits for skin health and beauty.
Fruits such as strawberries, orange or green tea rich in vitamins and antioxidants a mainstay for many skin care products or cosmetics.
Though there are many other natural ingredients that are not less amazing benefits of taking care of your skin. Want to know what ingredients can make skin softer and more beautiful?


1. Grape skins
When eating grapes, do not waste his skin. In the grape skins are substance resveratrol, the polyphenol-containing antioxidants and anti-inflammatory. Research conducted by experts showed that resveratrol also has the ability to protect the skin from stings sinat ultraviolet (UV).

2. Maitake Mushrooms
Your skin including sensitive type? Sensitive skin is usually flushed very easily if exposed to sunlight for too long or using less comfortable clothing material. The owner of sensitive skin care products are usually difficult to find because not all products or suitable material.
If your headache problem sensitive skin, try the treatment with maitake mushrooms. The nutritional content of these fungi can help you prevent skin irritation and rashes.

3. White tea
Green tea has a lot of us know the benefits for health and beauty. But white tea seems not much explored for beauty care products. In fact, the benefits of white tea leaves are not lost with green tea.
In the white tea, the leaves are taken only bud just really young. High content of polyphenols in the leaves may prevent skin cell damage due to exposure to solar radiation and air pollution.

4. Rhodiola
Rhodiola, also known as golden root (golden root) is a plant that spreads in the Himalayas. The natural ingredients in golden root are also very suitable for sensitive skin problems.
But for dry skin is also very good ingredient because it helps boost the skin's natural oil production to maintain moisture.

5. Argan oil
The oil extracted from the fruit that grows in the plains of Morocco. This oil is now rivaling the reputation of olive oil that has been a mainstay for centuries in skin care. Argan oil even earned the nickname 'liquid gold'.
The content of vitamin E is very high making good Argan oil to protect the skin and prevent premature aging. If diligent care with argan oil, the skin will retain moisture, smooth, wrinkle-free early, and also not easily irritated.

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Beauty Treatment with Lemon

Benefits of lemon to solve your beauty problems

Not only for the health and recipes, lemon also been used for beauty treatments since long.

The fruit is very rich in vitamin C which nourish the skin and body. Not only that, lemon can also overcome the problem of hair beauty and nail. Any problem that can be solved with a lemon?

Limp and damaged hair

Justin DePasquale, director of a spa in New Jersey said: lemon juice mixed with a little soda is useful for the care of hair limp and dull due to sun exposure.

"Citric acid from lemon juice when coupled with the carbonation of soda will clean the hair and scalp of dirt and excess oil. Lemon EIR effects also make the scalp more fresh, "he said.

Follow these tips from Desaquale.

Ingredients:

¼ cup soda water

¼ cup lemon juice

¼ cup olive oil

¼ cup of essential oils

1 tablespoon honey

Treatment:

- Combine soda water with lemon juice, olive oil, and essential oils.

- Apply evenly on hair that has been moistened and scalp.

- Massage-massage so that the blood circulation in the scalp smoothes and the ingredients can be absorbed properly.

- Let stand for ten minutes, then rinse with water.

- Wash as usual.

- For oily hair, apply the treatment once every two weeks. For dry hair, done every three weeks.

Dry skin and blackened

Often the elbows, knees, and ankles dry, rough and blackened. With a little touch of lemon, that section will be back gently.

- Mix one tablespoon of lemon juice with one egg, take the yellow only.

- Add one tablespoon of olive oil and honey.

- Apply on the body dries and dull.

- Leave for about ten minutes, then rinse with cold water.

Oily skin

Lemon juice can overcome the problems of oily skin. With a smear of lemon, oil content will be reduced and more facial pores shrink. When done regularly, this treatment can also prevent the onset of acne which is common in oily skin.

- Clean your face with soap or cleansing milk.

- Apply lemon juice to the face using a cotton oily.

- Massage gently, let it soak, then wash your face with cold water.

Brittle nails and dull

Less manicured nails will become dull and brittle. To overcome this problem, soak your nails in lemon juice that has been mixed with one tablespoon of honey and warm water. Soak nails for 10-15 minutes. Nail was again glowing.

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Magic potion for Facial Skin

Some foods that we eat can often be a magic potion for the skin.

Making beautiful manicured facial skin care products do not have to use expensive. Fresh fruits such as strawberries and eaten pumpkin or green tea can also beautify the skin from the inside and the outside.

Making potions care of these materials are not difficult. Let's try to make yourself at

1. Green tea
Green tea contains many antioxidants which can counteracts free radicals. Research conducted by Case Western Reserve University and the University of Alabama at Birmingham show, consuming green tea regularly can reduce the risk of skin cancer.

Besides a healthy drink, green tea can also be used for skin care, especially the skin around the eyes. If your eyes feel tired just chill an used green tea bags. Chill in the fridge for a while, then put on your eyes for 10-15 minutes. Green tea contains tannins that can minimizes eye puffiness or swelling of the eye.

2. Pumpkin
Pumpkin contains many carotenoids that can neutralize free radicals in the skin. Carotenoids can also prevent wrinkles and blemishes on the face. Pumpkin also contains vitamin C, E, and A, which can make the skin look fresh and glowing. By eating pumpkin, intake of vitamins to the skin will be fulfilled.

You can also use this fruit for face masks. Put two tablespoons of canned pumpkin, four teaspoons vanilla yogurt, and four teaspoons of honey into a blender. Paste the mixture on the face that has been cleared. Let stand for 10-15 minutes then wash with water.

3. Strawberries
The content of vitamin C and anti-aging substance in more strawberries than oranges and grapes. According to research published by the American Journal of Clinical Nutrition, individuals who consume a lot of vitamin C had less wrinkles than someone who rarely took vitamin C. Therefore, vitamin C helps fight free radicals substances that can damage the skin.

To make the skin softer strawberry mask try to use 1-2 times a week. Enter 3-4 fresh strawberries in a blender, a tablespoon of plain yogurt, and two teaspoons of honey. Blend until smooth. Clean your face, then put the strawberry mask around the face and neck. Let stand for eight minutes, then wash with water.

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Beauty Secrets of the Tomato

Forget about skin care that exorbitant price. Tomatoes can solve your skin problems.

Tomato is known as a popular anticancer fruit. Not only that, skin and hair you can also feel the benefits of the red fruit. Tomatoes contain lycopene, an antioxidant which is believed to prevent wrinkles and dark spots caused by the sun.

Free radicals are formed due to sun exposure on skin can be neutralized by water the tomatoes that contain lycopene. Damage that may occur in the skin cells can be eliminated.

Tomatoes are also rich in vitamin C and A, both of which can eradicate dull skin and breakouts. Although we are not a teenager anymore, but when there are one or two pimples 'naughty' in the face, especially before menstruation, would still be pissed.

Want to have healthy skin, and acne free? Try to make a tomato herb below at home. Who knows could solve your skin problems.

1. Facial tomatoes
Herb once made this time easier. You just cut the tomatoes, then rubbing the inside of the face. Simple, is not it? Focus on the T, and repeat the greasing part for 5 minutes. Then, rinse with warm water to clean the residue left behind.

2. Fragrant hair longer
If by chance your hair easy to smell, and the scent of shampoo can not handle it, try rubbing tomato paste on your scalp. Let stand for 15 minutes, then wash. Your hair will smell good even longer.

3. Expel acne.
Spread tomato paste on the face with acne. Let stand for 10 minutes. If it starts to itch, you should immediately rinse with warm water. Then, apply the section with a smooth tomato for 5 minutes to reduce the irritation that may arise. Rinse with warm water.

4. Skin moist

If your skin type is dry, the tomato puree. massage into the skin about 3-5 minutes. After cleaning, your skin will feel moist. Well, if you have oily skin, mix the tomatoes finely with a cucumber that has been juiced. Apply on face for 3-5 minutes. Then, rinse with warm water.

5. As a sunscreen

Combine tomatoes finely with plain yogurt. Apply the mixture evenly on the face. Your skin will feel cool and smooth. Do not just applied to the face, you can also apply this mixture on the body that are exposed to sunlight. So, can simultaneously be used as a sunblock. Practical, right?

6. Shrink pores

Mix one tablespoon of lemon juice in the tomatoes finely. This herb is very effective to shrink the pores that interfere with performance. Apply the concoction on the face. Focus on the nose, chin, and forehead, as the parts of the face are usually porous. Let stand for 10 minutes, then rinse with cold water. After that, apply a moisturizing cream to the face.

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Smooth Skin Thanks to Bath Salts

Want more firm and smooth skin? No harm in trying the sensation of bathing salts.

Sea salt has long been known to be beneficial for the skin and body beauty. Even Cleopatra, the famous Egyptian queen's beauty often perform ritual bath salts, other than milk and honey bath. So, what are you waiting? Immediately salt bath and feel your skin smooth again.

High mineral content makes grain sea salt widely used for body care products. The evaporated sea water which has the scientific name of sodium chloride (NaCl) contains calcium, potassium, magnesium, sulfate, and iodine.

These minerals can detoxify or get rid of toxins. Salts that seep through the pores of the skin will dissolve the fat and toxins in the body. Blood flow becomes more fluent.

Grain of salt used to scrub will shed layers of dead skin, so skin feels smooth and supple. If done regularly, bath salts can prevent wrinkles and premature aging.

Besides nutritious skin smooth, crystal salt is able to flex its muscles are tense after a long day. Not surprisingly, after a salt water bath, you will feel more relaxed and refreshed.

But salt bath treatment is not recommended for people with heart disease, hypertension, and diabetes because it can increase blood pressure.

Tips on bath salts:

• Enter the crystal sea salt to taste, then dissolve it in a bathtub filled with warm water. Stir until the salt dissolves evenly.


• Soak about 20-30 minutes. While bathing, rub salt crystals to scrape off dead skin, especially on the elbows, knees, ankles, and heels. When rubbed salt can use your hands or a loofah.

• To feel more pleasant bath salts, mix olive oil or scented essential oils such as jasmine, lavender, and so on. Choose your favorite scent to the calming effect mood.

• There is also now available products colorful bath salts that have been blended essential oils.

• After soaking wash the body with warm water.

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How Treat Sunburn with Simple Trick

Sunburned skin is not just happening on the beach, because it is realized or not day-to-day activities more done in the course will be exposed to outdoor sunlight exposure either directly or indirectly. Particularly in areas where there is very minimal and go green or trees so that there is no absorption of sunlight then this will be a problem for our skin. Hot sun did not realize it often makes bad effect to the skin, so the skin sometimes burns or better known as sunburn. So what should be done to overcome it? Moreover, if at the time the activity does not protect the skin from exposure to direct sunlight. So how the hell cope sunburn?

Previously need to know first the characteristics of experienced sunburn the skin condition and the darker red and feels sore, especially in the skin that are exposed to direct sunlight such as the face, hands and back. Know that sun exposure has a high intensity at 10:00 until 15:00 which can damage the skin not only sunburn but can cause skin cancer. So at these hours it would be good to avoid sun exposure and avoid places such as courts, swimming pool, beach so that the skin does not burn. But if they have to keep doing activities around the place and the hours like these, so no need to worry, there are a few tips to overcome them.

Prevent sunburn though still have to indulge in the sun, here are some tips:

1. Use sunscreen or sunblock to keep skin protected from direct sun stings. Wear sunblock that will absorb into the skin and protect the skin so no direct sunlight into the surface layers of the skin. For the use of sunscreen should be used about 30 minutes before the skin is exposed to the sun and repeat every 1-2 hours to wear sunscreen because absorption is not durable. Then choose a sunblock that is SPF (Sun Protection Factor) 30, if often indulge in the sun, while if it is not too often interact outside under the hot sun room enough use SPF 15

2. Wear bright or light colored clothing, long sleeves and closed parts of the body in order to avoid direct sunlight stings. Avoid wearing dark colored clothing because dark colors like black will absorb sunlight, choose a light-colored clothing to reflect sunlight causes skin so it is not flammable and becomes dark

3. When going for a swim at the beach or pool you should use a water resistant sunblock that is not easily washed by water and sweat. Regular sunscreen will easily fade if exposed to sweat or water so that its function is not maximal

If this already exposed to sunburn how ya handle it? Here's how to cope sunburn:

1. Cucumber, can be selected to help cool the burned skin, how cucumbers peeled and shredded or thinly sliced ​​then applied such as using masks or placed directly on the skin area burned.

2. Apply lotion or moisturizer containing aloe vera or aloe vera because aloe vera is anti-inflammatory, to cool the skin can sunburn

3. Apple cider vinegar also contains an antiseptic that can to ease the pain of her inflamed skin cells due to sunburn and can cool the skin while vinegar evaporate than it can to help balance the skin from sunburn.

Due to the healing process of skin sunburn takes 5-6 days. But if you want to return the skin to normal color takes a long time, about 2-3 months to process exfoliation gradually and naturally.

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For Beautiful Skin, Do the Next Step

Beautiful Skin How to order more and more attractive women, because now the beauty and freshness of the skin is a must. Follow these tricks and say goodbye to dull skin.

1. Drinking, drinking, and drinking water
You must drink eight glasses of water a day, even more if you are exercising or being in a hot place to keep them fresh. Water is very good to help process expenditure toxins, moisturize and keep the skin texture.

2. Adjust food intake
Expand eat avocados, watermelon, or vegetables such as spinach and pumpkin. Reduce drinking soda, coffee, alcohol mainly because it absorbs the water content in the body. Consumption of foods that contain omega-3 fatty acids and antioxidants because it is a substance the body produces natural oils and protects the skin from free radicals. Add supplements of vitamin C, E, and An to condition the skin more vibrant.

3. Proper bathroom
Good hot bath to open the pores of the skin and blood circulation, but should be no more than five minutes. Therefore, the body's natural oils can go wasted and become dry and rough skin. Rinse the body with cold water to close the pores.

4. Selectively choose bath products
Choose a moisturizer containing bath products. Liquid soaps are made from natural or gel form either to restore tired skin. Interspersed with a light massage on the soap that contains moisturizers can be absorbed into the skin perfectly.

5. Moisturizers should be according to skin type
Moisturizer that contains water (water based) is best used in tropical climates. Note the content of other support that can increase the water content in the skin cells (humenctant), such as glycerin, urea, hyaluronic acid, ceramides, collagen, protein, amino acids, glucose, and glycogen. For oily skin, choose an oil-free moisturizer (oil free), because the content of excess oil can clog pores and cause acne. As for the owners tend to dry skin, a moisturizer with oil content of olive, jojoba oil, or avocados must try to enrich the skin nutrients.

6. Refine your skin protector
Moisturizer is not enough. When out for a lunch meeting, the skin can be exposed to sunlight and wracked by free radicals, either directly or indirectly. So, always choose a product that contains at least SPF 30 to ward off the onset of other skin problems, such as spots and premature wrinkles.

7. Enable ritual night cream before bed
While sleeping, the skin regeneration process most optimal experience. However, if we sleep in the air-conditioned room, the skin tends to lose moisture. Therefore, choose a night cream as needed to regenerate facial skin effectively integrated. Do not forget, also dab hand & body lotion on the skin of the body, hands, and feet before going to bed, to minimize the loss of moisture while sleeping.

8. Pamper skin with clothing made from natural
Appear fashionable to be a plus. But, make sure your skin is also 'agree' with the clothes worn material. Most either cotton or linen, so that the skin can breathes properly so do not stress. Such materials also reduces the risk of skin allergies that can be triggered by substances such as wool sweaters, polyester and lurex.

9. Do not wash your face too often
Apparently, frequently wash your face also contribute cause dry skin. Instead, use a face wash soap in the evening when the activity is completed, instead of in the morning. Instead, wash your face with cold water to maintain the skin's natural oils.

10. Skin Nutrition with mask
to look fresh and not dull, the skin requires more nutrients. Perform extra care with mask. When bathing the afternoon or evening before bed, attach your favorite music and aromatherapy candles turn on according to mood. Relaxed skin making the absorption of nutrients becomes faster. Guaranteed, whatever the weekend agenda, you will look beautiful fresh glow.

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