Avoid Causes of Aging

Smooth flawless skin is the dream of every woman, but there are still many people regard it as an impossible dream. But avoid dangerous things that make rapid skin aging.

Here are 4 things dangerous cause of skin aging:



1. Smoking habits as well as the impact is very harmful for health, also damage the skin. For those who are accustomed to smoking since age 20's to 30's, their skin will look 10 to 15 years older than their actual age, particularly after stepping in their 40's. Lip movements when smoking cigarettes can also cause permanent wrinkles around the lips.

2.Pollution and free radicals are everywhere, you are impossible to avoid. Reaction that you can do is, take supplements containing skin astringent antidote to free radicals and other negative substances.

3. Stress is also a major factor damaging the skin. You certainly do not want it all, but stress has become a part of our lives. Stress causes dry skin and lead to excess oil on oily skin.


4. The sun is just as dangerous or even more than other factors that can damage the skin. If you want to protect yourself from the sun, use sunblock with an SPF as needed, sufficient clothing to protect skin from the sun, sunglasses and hats. All things that can inhibit the formation of wrinkles, and even prevent you from skin cancer.

Another factor that could support the skin perfection, you must be disciplined and prudent in caring for and changing your lifestyle. Proper skin care program and routine will determine the maximum results on your skin. Adequate rest also can increase endurance in the face of stress. You will see a big difference on your face when you wake up after sleeping or resting. Drink lots of water and getting enough exercise is a powerful moment to get a brighter and smoother skin.

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How Treat Sunburn with Simple Trick

Sunburned skin is not just happening on the beach, because it is realized or not day-to-day activities more done in the course will be exposed to outdoor sunlight exposure either directly or indirectly. Particularly in areas where there is very minimal and go green or trees so that there is no absorption of sunlight then this will be a problem for our skin. Hot sun did not realize it often makes bad effect to the skin, so the skin sometimes burns or better known as sunburn. So what should be done to overcome it? Moreover, if at the time the activity does not protect the skin from exposure to direct sunlight. So how the hell cope sunburn?

Previously need to know first the characteristics of experienced sunburn the skin condition and the darker red and feels sore, especially in the skin that are exposed to direct sunlight such as the face, hands and back. Know that sun exposure has a high intensity at 10:00 until 15:00 which can damage the skin not only sunburn but can cause skin cancer. So at these hours it would be good to avoid sun exposure and avoid places such as courts, swimming pool, beach so that the skin does not burn. But if they have to keep doing activities around the place and the hours like these, so no need to worry, there are a few tips to overcome them.

Prevent sunburn though still have to indulge in the sun, here are some tips:

1. Use sunscreen or sunblock to keep skin protected from direct sun stings. Wear sunblock that will absorb into the skin and protect the skin so no direct sunlight into the surface layers of the skin. For the use of sunscreen should be used about 30 minutes before the skin is exposed to the sun and repeat every 1-2 hours to wear sunscreen because absorption is not durable. Then choose a sunblock that is SPF (Sun Protection Factor) 30, if often indulge in the sun, while if it is not too often interact outside under the hot sun room enough use SPF 15

2. Wear bright or light colored clothing, long sleeves and closed parts of the body in order to avoid direct sunlight stings. Avoid wearing dark colored clothing because dark colors like black will absorb sunlight, choose a light-colored clothing to reflect sunlight causes skin so it is not flammable and becomes dark

3. When going for a swim at the beach or pool you should use a water resistant sunblock that is not easily washed by water and sweat. Regular sunscreen will easily fade if exposed to sweat or water so that its function is not maximal

If this already exposed to sunburn how ya handle it? Here's how to cope sunburn:

1. Cucumber, can be selected to help cool the burned skin, how cucumbers peeled and shredded or thinly sliced ​​then applied such as using masks or placed directly on the skin area burned.

2. Apply lotion or moisturizer containing aloe vera or aloe vera because aloe vera is anti-inflammatory, to cool the skin can sunburn

3. Apple cider vinegar also contains an antiseptic that can to ease the pain of her inflamed skin cells due to sunburn and can cool the skin while vinegar evaporate than it can to help balance the skin from sunburn.

Due to the healing process of skin sunburn takes 5-6 days. But if you want to return the skin to normal color takes a long time, about 2-3 months to process exfoliation gradually and naturally.

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How to Eliminate Blackheads

When we were growing up, blackheads become one issue that faithfully accompany periods of maturation

itself. Small black spots on the nose to be a problem that sucks, although its size is only one point, but numbers that many make the nose seems to look dirty and cannot properly take care of personal hygiene. Blackheads are close to teenagers because their skin tends to be oily. I wish the heck as an adult, blackheads on its own, but it turns out. He remained faithful to accompany.

Formation of Blackheads

Why do black spots that often appear? Blackheads actually occurs because the pores on the nose dilated wide, so often 'hole' is filled with 'junk skin', such as sebum (natural oil produced skin) and dead skin cells. That garbage that eventually clog the pores so that the oxidative chemical reactions and form a black spot that often we call blackheads. Assumption which states that the blackheads appear because the skin is dirty because dust is not too correct. The more oily nose someone, the more likely to have blackheads.

Powerful Ways to Overcome Blackheads

Face Wash

If you often sleep with his face still wearing makeup or oily face former activities all day, so do not be surprised if your nose filled with blackheads. Lazy face wash will make oil and dead skin cells more fulfilling nose pores causing blackheads made obstruction. You can take precautions by cleaning the nose blackheads with facial foam that contains salicylic acid. The material is able to clean clogged pores better than other types of facial cleansers.

Scrub / Exfoliating

Rubbing the skin surface materials such as the nose with a scrub or exfoliated can clean the dead skin cells on the outer part of your skin. Exfoliating scrub or exfoliating done will give the appearance of skin with a smoother texture. Try to rub gently the surface of your nose gently, so that the excess oil and dirt that was not raised by a milk cleanser or facial foam can be lifted.

Wearing Pore Pack

If you've done the cleaning and the prevention of blackheads but it still appears black naughty, then how to get rid of it is to lift it. Forget the idea to squeeze blackheads to the surface of the nose to get out, how it can make a nose reddened, irritated and it hurt. It would be better if you use a special tape to remove blackheads. This tape is very easy to use and stay wet nose, put a plaster and then wait for 15-20 minutes to remove the plaster. Stubborn blackheads will stick to the plaster. But it must be remembered, is the use of plaster should not be too often because it can cause skin irritation. Just once in a week.

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Overcome Oily Skin with True

Cope with oily skin does need some tips and tricks. Oily on your skin type, it means that your sebaceous glands are overactive. Oily skin can cause clogged pores and blackheads and conditions such as freckles.

Here are some of the things that can keep in mind when caring for your oily skin, as reported by Mag for Women.

Do not rub

Rubbing the skin can hurt your skin and cause irritation and aggravate acne.

Moisturizers

This may sound strange, but oily skin can become dry and need moisturizer as well. If oily skin becomes dry, it can cause extra oil production. Use an oil-free moisturizer and light.

Do not wash your face often

Washing your face twice a day is enough to get rid of excess oil and dirt. If you wash your face more than that, could stimulate additional oil production. Also, avoid cold water and use warm water to wash the face.

Food

What you eat has a direct effect on the skin. If you have oily skin, eat foods rich in protein, vitamin B5 and B2, green leafy vegetables, and fresh fruit. In addition, many-many drinking water as recommended to help flush toxins. Limit your intake of sugar, salt, junk food, and unhealthy fats.

Clean up

It's important to keep oily skin clean. You can clean your face twice a day to get rid of excess oils and cleanse pores of impurities.

Use sunscreen

If you want to protect your oily skin from harmful UV rays, choose a sunscreen with SPF 30 or more. Also, make sure it does not contain a sunscreen moisturizer in it.

Salicylic acid

Salicylic acid peel oil production glands and follicles, as well as reducing the amount of oil released by the skin. So, when you want to buy a facial cleanser or cream, look for one that contains this substance.

Do not wear foundation

Use makeup to a minimum, even if it can avoid the use of foundation. Make up will increase the blockage of the pores and makes your skin will be more prone to acne. Choose tinted moisturizers, powder, concealer or plain.

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Overcome and Eliminate Dry Skin Condition

Dry and flaky skin is one of the most common skin problems. Dry and scaly skin is certainly hinder us to look attractive, especially for women. Visible effect of dry skin is the skin will look wrinkled, dull, and not fresh.

Dry and scaly skin which usually only have oil content (sebum) which is very low and tend to be quite sensitive, and therefore cannot retain moisture skin will look dull. Skin that feels stiff after washing the face is one characteristic of dry skin conditions. When smeared by new moisturizing the skin will no longer feel stiff.

Here are some of the causes of dry, scaly skin:

1. Descendants factor (Genetic)

In genetic factors, congenital condition is influenced by a parent or other close family members. So if any of your parents who have dry skin then you most likely will also have dry skin.

2. Structure of Skin Conditions

Your skin will be exposed to dehydration if the condition of your skin glands are not able to give enough librikasi on the skin. And as a result is your skin becomes dry

3. Diet

One trigger dries skin is lack of certain nutrients, especially vegetables. If you are poor diet and do not contain enough nutrients then you can get dry skin.

4. Environmental Factors

Dry skin can also be caused by environmental influences such as cold air, exposed to the sun for too long, and others.

5. Skin disease

Leather skin diseases such as eczema, prsoriaris, and others can cause skin to become dry.



To prevent dry skin, here are some useful tips to prevent dry and flaky skin:

Highly recommended to use a moisturizer every day. That must be considered is choose a moisturizer that uses water-based and contain nutrients for the skin from becoming dry.

Avoid environment or room that has a temperature too cold because it can cause your skin to grow dry.

Exercise for about 30 minutes three times a week is the recommended so that the skin looks fresh. In addition your body will also be healthy.

 If you often move in the open air, use a sunscreen that has a SPF of at least 15.

Eating nutritional foods awake. You have to make sure the food you consume everyday contain vitamins A, B, D, and E are sufficient for your skin retain moisture.

Drink at least two liters of water a day, consume many water will help your skin look bright and not dull.

If the tips above have not been able to overcome the problem of dry skin, you should immediately contact a dermatologist.

Read too:

So that White Clean Natural
Natural Skin Whitening and Safe
Different Ways of Natural Skin Care

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