Avoid Causes of Aging

Smooth flawless skin is the dream of every woman, but there are still many people regard it as an impossible dream. But avoid dangerous things that make rapid skin aging.

Here are 4 things dangerous cause of skin aging:



1. Smoking habits as well as the impact is very harmful for health, also damage the skin. For those who are accustomed to smoking since age 20's to 30's, their skin will look 10 to 15 years older than their actual age, particularly after stepping in their 40's. Lip movements when smoking cigarettes can also cause permanent wrinkles around the lips.

2.Pollution and free radicals are everywhere, you are impossible to avoid. Reaction that you can do is, take supplements containing skin astringent antidote to free radicals and other negative substances.

3. Stress is also a major factor damaging the skin. You certainly do not want it all, but stress has become a part of our lives. Stress causes dry skin and lead to excess oil on oily skin.


4. The sun is just as dangerous or even more than other factors that can damage the skin. If you want to protect yourself from the sun, use sunblock with an SPF as needed, sufficient clothing to protect skin from the sun, sunglasses and hats. All things that can inhibit the formation of wrinkles, and even prevent you from skin cancer.

Another factor that could support the skin perfection, you must be disciplined and prudent in caring for and changing your lifestyle. Proper skin care program and routine will determine the maximum results on your skin. Adequate rest also can increase endurance in the face of stress. You will see a big difference on your face when you wake up after sleeping or resting. Drink lots of water and getting enough exercise is a powerful moment to get a brighter and smoother skin.