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Combination Skin Care Tips For Women


Skin is pretty unique combination, oily in some areas and dry in other areas. Is usually the most oily T region, which includes the forehead, nose and chin. But, on the cheeks and around the eyes often feel dry. For treatment, you should use a product that contains substances balancing .

1. Cleansing
When cleaning your face, you have a tendency to clean the oily areas only, because it feels sticky. Though it could cause new problems . For cleaning do not use soap soap for acne prone skin . Make a simple cleaning fluid itself .

Combine 4 cups of boiling water and quality facial soap. Stir until the soap melts. For every 2 cups of soap mixture, add 1 tablespoon of apple cider vinegar and 10 drops of essential oils, such as lemon and lavender.

2. Toner
Using a toner after cleansing is fresh effect on skin. Not only that, the toner can also reduce the risk of rupture and skin oils on the skin .

Toner is most appropriate to use the combination skin is rose water . Additionally you can create your own concoction . Using fresh cucumber juice . Then , specially on oily areas add a little vinegar , because it could help balance the pH of your skin .

3. Mask
Mask helps draw impurities from the skin . But avoid using a mud mask mixed with water , it can make the skin dry combination . The right choice is a simple natural mask . Mix the cucumber with finely ground leaves of aloe vera gel . Stick it on the skin of the face and neck for 30 minutes and then wash with cold water .

 4. Moisturizer
Looking for the right moisturizer for combination skin is difficult . Ideally you need a moisturizer to make the skin moist , but do not have the basic ingredients of the oil . When choosing a moisturizer note the base ingredients .

Already quite a lot of products are created specifically for combination skin , just select the right for you . For a night cream , select that contain vitamin A and vitamin C , as well as water -based formula .
 

How to Safely Obtain Free Skin Wrinkles


Before choosing skin smoothing techniques, identify the benefits and side effects

Safely Obtain Free Skin Wrinkles
Many women feel anxious about the wrinkles that appear on the face. Various ways then do so wrinkles disappear, so youthful looking face.

Not infrequently they perform operations that wrinkles disappear quickly in a short time. However, for those of you who do not like the operating table, cosmetic ingredients and following treatment techniques can be used to reduce facial wrinkles.

Botulinum toxin (Botox)

Botulinum toxin A, or better known as Botox, is a purified toxin from the bacteria that cause poisoning. Terrible indeed, but very effective as an anti-wrinkle treatment.

Botox can make the muscles in the face with thin wrinkles, such as at the ends and under the eyes, relaxation for months at a time.

Botox injection process usually takes about ten to fifteen minutes. But be careful, for most people, Botox injections can cause discomfort.

Although the results are satisfactory, but not durable. Treatment with Botox must be repeated in a few months.

Exfoliating (peeling) with chemicals

Peels use a chemical solution that can be applied in several areas of the face, neck, or hands. Chemicals can damage the outer layer of skin to control. After the application of chemicals, the skin will redden and peel. Chemicals can eliminate blemishes, acne scars, wrinkles and certain. After peeling off layers of dead skin, the skin will look younger and fresher.

Chemicals that can be used, among others, glycolic acid, trichloroacetic, lactic, or carbonic acid, or Kadan is a combination of several ingredients. Basting takes about 15 minutes. The side effects are redness and irritation, but very quickly and effectively remove wrinkles and blemishes. After the use of these chemicals, wear sunscreen so that your fragile skin protected.

Leather lining with Laser

Coating the skin with the laser typically utilizing a laser beam to destroy the outer surface of the skin by the heat generated laser light. Healing process can take many weeks.

But the new laser technology is able to penetrate through to the skin below the outer surface. This will stimulate the production of collagen, reinforce color and texture of the face, and minimize fine lines face. This laser technology does not damage the outer surface of the skin.

This procedure can be done in 15 to 30 minutes duration irradiation. Side effects include mild irritation that will quickly disappear. At least four to six treatments are done in a few weeks, will give the best results.

Microdermabrasion

Microdermabrasion requires some sort of device that can squirt abrasive micro-sized crystals. Acne scars, wrinkles, and dark spots can be reduced or eliminated through this method.

Several treatments (more than ten times or so) should be done for maximum results. Each treatment takes 30 minutes to an hour, and repeated in a few weeks. Microdermabrasion does not have a negative impact

 

How to Quickly Eliminate Acne

How to Quickly Eliminate Acne with Vitamins and Supplements - When acne often make your life miserable and lost confidence because it can interfere with your beauty look, then immediately treat it. One of the things we can do to eliminate it is taking vitamins and supplements are good for beauty care, especially for treating acne.

Below are some vitamins and supplements that are very good for treating acne.

1. Zinc

Zinc is one of the important minerals that the body needs in an amount not much. Zinc support increased skin elasticity and structure. Anti-inflammatory zinc also help for skin problems such as eczema and acne.

- Sources of zinc: crimini mushrooms, spinach, pumpkin seeds, beef and mutton, sea vegetables.

2. Vitamin E

Vitamin E is a powerful antioxidant that protects cells when the free radicals and help to heart health. Besides, vitamin E is also useful to increase the blood circulation, slow down wrinkles, make skin protection from sun light and accelerate the turnover of dead skin.

- Sources of Vitamin E: wheat germ oil, corn oil, soybean oil, alfalfa, beans, lettuce, asparagus, bananas, beans, strawberries, sunflower seeds, sweet potatoes and green vegetables.

3. Vitamin A

Vitamin A is a vitamin which is mixed with fat, because the body can not produce vitamin A we need the intake from outside. Vitamin A is believed to boost the immune system, regulate sebum production, helps skin turnover, anti-bacterial, improve skin situation.

- Sources of Vitamin A: fish, spinach, beef, liver, chicken, broccoli, carrots, milk and cheese

4. Vitamin C

Vitamin C contains anti-oxidants necessary to prevent damage to cells caused by free radicals and disease. Vitamin C also helps protect the skin from external factors such as sunlight and pollution. increase the elasticity of the skin and slows skin pigmentation. add color to the skin and skin structure and suitable for skin with acne and rosacea (skin inflammation).

-Sources of Vitamin C: strawberries, potatoes, strawberries, oranges, tomatoes, pineapple, milk, butter, asparagus, cabbage, fish, and liver.

5. Vitamin B

Vitamin B complex is a collection of eight vitamins are very important for the hair, eyes, liver, mouth, and skin. Vitamin B6 deficiency can cause inflammation of the skin and acne.

Vitamin B-Source: rice, green vegetables, milk, wheat, liver, fish, green beans, meat, eggs.

Vitamins and supplements can help to eliminate acne. But you should ask your dermatologist about vitamins and supplements and make sure that Ada has no allergies to certain ingredients.

 

Creating Habits Damaged Skin

Creating habits Damaged Skin
You definitely want to have a healthy and glowing skin. But without realizing it, you have a habit that makes the skin becomes dull and unhealthy. Like, too long a shower with warm water, clean your face too often with scrub and much more.

By Mary P. Lupo, a dermatologist from New Orleans, United States, dull skin and wrinkles are not only caused by natural aging, genetics or exposure to sunlight, but also some bad habits. What are the bad habits and how to change this?


1. Frequent cleansing with natural scrubs like nuts.
To lift dead skin cells that are on the face, you must have done scrubbing or peeling with natural ingredients. This is often done to reduce the use of chemicals.

"The use of natural ingredients such as nuts or seeds can cause irritation to the skin," Rich Lupo.
According to Lupo, better use a facial cleansing soap containing granules are fine, because the smaller the risk of irritation. Lupo add, if you have very sensitive skin, use a mixture of baking soda and warm water to clean the face.

2. Sleep just tilted to the right or to the left
Your sleeping position also determines the state of the skin. Sleeping position tilted to the right or to the left all night will make you depressed skin pillows and lack of oxygen. When you wake up the skin will be fresh. And, if the habit of sleeping with only one position is your habit, it can cause wrinkles in the skin around the eyes.

Train your body to sleep on their backs, or use a special pillow that can maintain body position. Some experts advise to use a satin or silk sheets because it can reduce the onset of wrinkles.


3. Too long a shower with hot water
Reduce the habit of bathing with hot water for a long time. Because, resulting in fewer lipid layer that functions to make your skin remains moist. The layers of the body produced every few hours. When the layer of skin loses large amounts then what will happen is a dry skin and irritation.

To that end, do not shower using warm water more than 10 minutes. Although it can make the body more relaxed but it can make your skin dry and stressed.


4. Not conduct regular eye examinations
Many people who experience eye disorders such as minus, plus or cylindrical never checked his eyes to the eye doctor. In fact, a medical examination is necessary to determine the appropriate use of glasses. Because, if we do not use the right glasses that happens then we often frowned.

If it becomes a habit then it causes a very visible wrinkles between the eyebrows. Lupo advised to check the eyes of at least two years even though you do not have a problem with eye.


5. Do not wash your hair before the face
Morning when many people wash their face before styling your hair. Though it will be better after the new hair you wash your face. Because signs are sprayed styling products do not just stick to the hair but also the skin.

"All the styling products that attach to the skin can clog pores causing acne," said dr. Lupo. Therefore, from now on clean face using a cotton swab, after using styling products to remove chemicals that stick to the skin.
 

Avoid Causes of Aging

Avoid Causes of Aging
Smooth flawless skin is the dream of every woman, but there are still many people regard it as an impossible dream. But avoid dangerous things that make rapid skin aging.

Here are 4 things dangerous cause of skin aging:



1. Smoking habits as well as the impact is very harmful for health, also damage the skin. For those who are accustomed to smoking since age 20's to 30's, their skin will look 10 to 15 years older than their actual age, particularly after stepping in their 40's. Lip movements when smoking cigarettes can also cause permanent wrinkles around the lips.

2.Pollution and free radicals are everywhere, you are impossible to avoid. Reaction that you can do is, take supplements containing skin astringent antidote to free radicals and other negative substances.

3. Stress is also a major factor damaging the skin. You certainly do not want it all, but stress has become a part of our lives. Stress causes dry skin and lead to excess oil on oily skin.


4. The sun is just as dangerous or even more than other factors that can damage the skin. If you want to protect yourself from the sun, use sunblock with an SPF as needed, sufficient clothing to protect skin from the sun, sunglasses and hats. All things that can inhibit the formation of wrinkles, and even prevent you from skin cancer.

Another factor that could support the skin perfection, you must be disciplined and prudent in caring for and changing your lifestyle. Proper skin care program and routine will determine the maximum results on your skin. Adequate rest also can increase endurance in the face of stress. You will see a big difference on your face when you wake up after sleeping or resting. Drink lots of water and getting enough exercise is a powerful moment to get a brighter and smoother skin.
 

Bilberry, Antioxidants for Healthy Skin

Efficacy of this fruit can make your skin look healthy and faintly pink, not pale.

Bilberry, Antioxidants for Healthy Skin
One more type of fruit that is rich properties for skin beauty. Bilberry is a berry is a fruit found in continental Europe, like blueberries in the United States. Round shape measuring only half of the marbles. In the 19th century bilberry in mainland UK called 'black heart' (black heart) because the color is black.

In contrast to the liquid blueberry fruit is light green, bilberry has red liquid or purple-colored and sometimes leave stains on the hands. Since the 16th century, bilberry has been used as an herb to treat diarrhea and other problems related to stomach. In medieval bilberry is widely used as an astringent, tonic and antiseptic mouth infections.

The fruit can also be used to increase their visibility at night. This is because the bilberry contains flavonoids substances called polyphenols. The polyphenol substances help improve microcirculation in the body's metabolism, and blood flow in the retina of the eye.

Dark purple color that contains bilberry anthocyanin pigments. This pigment is useful to reduce the risk of cancer, eye, heart and circulatory system of the heart.

Bilberry greatest benefit is improving blood circulation in the body, strengthen blood vessels, reduce the risk of blood clots as well as provide a relaxing effect on the muscles. Therefore, bilberry make your skin look healthy and faintly pink, not pale. In addition, the muscles relaxed will help your skin stay young.

In Europe, we have found that bilberry contains antioxidants which is the 'patron' of the body from free radicals. Antioxidants 'sacrificed himself' to bind with free radicals so as not to take the ions from the surface of the skin that causes rapid skin looks wrinkled. So, besides making the skin look healthier, bilberry also helps to keep your skin maintained its beauty.
 

Do not Think Trivial Dental Problems

Improper care can lead to other diseases such as headaches, heart disease, and stroke

Do not Think Trivial Dental Problems
According to data from DAI (Dental Association International), 69.3% of the people of the world who complains of toothache attempt to treat yourself in a way that is not necessarily true. In fact, dental care is not appropriate, can lead to other diseases such as headache, eye pain, and even more dangerous diseases such as heart disease, stroke, diabetes and premature birth.

Dr. Personal Aditya, Sp provides a description of the existing conditions in the community over the years, "There has been a misunderstanding of the facts that are scattered around us in the teeth and mouth. With a variety of reasons, many people are still reluctant to visit the dentist, even for the recommended regular inspections, ie every six months.

Not only that, oral health care was not made a priority. Therefore, the public should be made aware that they need to find reliable sources of information so that they know the steps they must take to meet their dental needs. "

In reply to this condition, Pepsodent theme "Tanya Pepsodent," the www.tanyapepsodent.com site so that people can easily access a variety of information to identify dental problems and ways of prevention and solutions.

Well, through this microsite expected needs of the people of Indonesia will be the solution to a variety of oral health problems can be missed. In Indonesian society, the level of oral health knowledge is still very low and has not been a priority. It is also triggered by the lack of information that can be accessed easily to identify, prevent, and recommends solutions.

Sarah Amalia Santi Pepsodent as Brand Manager explained, "Socialization and education about oral health are more active, communicative and intensively is needed to identify and find the right solution to each problem and the need for oral health.
 
 
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