Practical Refresh Skin Care

Return the freshness of the skin with a light and practical care

After a tired day of struggling with road dust, exposure to ultraviolet light, and air conditioners, skin needs something refreshing.
Sunlight, dust, and cold air makes your skin dirty, dull, and dry due to loss of moisture. Over time, the skin can be stressful and you look older.
Treat your skin to return refreshed and soft.

Skin Nutrition
Omega-3 fatty acids are essential nutrients to make your skin supple and free always dehydrated. Besides many foods rich in omega 3 such as salmon, you also need to do a special treatment from the outside.
Do scrubs or mask with foods that contain omega-3 fatty acids such as cereal, yogurt, or smoothies. Skin become more smooth and supple.

Eliminate stubborn acne blemishes
Various ways have you done to get rid of stubborn acne scars that make the face look less clean. But the stain will not go away as well.
It's time you take advantage of aspirin to eliminate them. Aspirin? Yes, the drug used to treat headaches contain salicylic acid which can help overcome acne scars.
"Crush aspirin and mix with a little water to form a paste. Spread evenly in acne scars, "said Francisco Cisneros from Bliss Spa, Arizona.
Once applied, let stand for 10 minutes. Then rinse with water until clean. Perform routine maintenance it before bed.

Aromatherapy sprays for relaxation
"Fill a spray bottle with half of a glass of water five drops of essential oil. Use as aromatherapy and spray every time you need freshness, "said Rebecca Vogdanos, therapist at Equinox Fitness Club, Chicago.
Choose a fragrance that you like. Fragrant jasmine help you relax before bed. Another scent that also makes you more relaxed and comfortable is lavender.

Soothe eye dark circles
Working late or having trouble sleeping can make you wake up with a circle of dark under eye. It was certainly very disturbing your appearance in the morning. Face look so fresh and fatigue.
"To get rid of eye bags, compress the blackened part from an used bag of tea bags or cucumber slices fresh," said Cisneros.
Cucumber contains vitamin C which is good for nourishing the skin so dark circles under the eyes become hazy. While tea contain natural antioxidants that also make skin cells more active, Swelling of eye bags can be deflated.