Easy Tips to Tighten Skin

Who does not want to have a toned skin? Needless to plastic surgery, just do yourself a 'sport' face at home at least 10 times a day for six counts.

Bags under the eyes or wrinkles around the eyes and lips are usually used as the signs of aging. As a preventive measure, many ways you can do. Plastic surgery, is usually chosen as the most effective and instant way. But now no longer need, you can simply do a 'sport' in the facial muscles. Effective and efficient, right?



Eye
Place the three middle fingers under the eye, then pull down, closing eyes slowly. Hold for six counts and release. Guaranteed your puffy eyes disappear muscles under the eyes were tight. Next, place your middle finger and ring finger on the outer corner of the eye. Press and drag in the direction of hair. At the same time, close your eyes tightly. Hold for six counts and release.
Wrinkles around the eyes also faded.

Forehead
Bring the fingers with the thumb folded and put in the temple; finger left on the left temple and right finger on the right temple. Push straight up and hold. At the same time, raise the eyebrows and hold for a count of six. Its purpose is to eliminate wrinkles above the eyebrows, as well as tighten the muscles in the forehead and the back of the head. Follow the next step, place the middle finger of each hand in the middle of the eyebrows, massage and pull it outward. At the same time try to evaporate or at least open the mouth wide as if yawning. Hold to the count of six, then release. Then do the reverse, press and push inward (converge) and at the same time, raise your eyebrows. Hold for six counts and then release. This move is useful to eliminate frown lines in the forehead and brow area and tighten the muscles above the eyebrows.

Cheek
Lay the head, place your middle three fingers on the cheekbone and then drag it down. At the same time raise the cheek smile so wide as possible. Hold for a count of six new release. This is useful for toning the muscles of the pipi.Gerakan further, place your thumb on the mouth and the other fingers on the cheek. Press and drag the cheek toward the mouth (thumb), hold for six counts and release. Change position on the cheeks only. Benefits, to tighten the muscles in the cheeks and face.

Chin
Place the three middle fingers under the chin and pull down. Then, try to keep your lower lip covering the lower teeth to tighten the muscles of the chin.


Mouth
Put your middle fingers at the ends of the lip and pull straight down until the teeth look. At the same time try to express as if you were going to cry. Use this exercise to strengthen the muscles around the mouth.