Skin Wrinkles can be influenced It Here:
Skin Wrinkles aside from the aging process, can also be caused by everyday habits that can damage your
1. Smoke
Such as their effect on the whole body, cigarettes are toxic to your skin. "Smoking is the absolute worst thing for your skin," says Dr. Ellen Marmur, Professor of Dermatology and Genetics at Mount Sinai School of Medicine, New York, USA. The good news is that stopping smoking will undo the damage that has occurred on your skin. "If you smoke for ten years and you stop for five years, you can erase all the damage," said Dr. Marmur. All it takes is a smoke-free a few weeks to see the change in color of the skin improves.
2. Not use "sunscreen"
"90 percent of the cause of wrinkles is sun, so the SPF is the best resistance," said Dr. Doris. The biggest mistake peoples make is not using enough sunscreen and do not use the rules repeatedly. For those of you who just are out of the house before work and at lunch hour, you still need SPF. Using the SPF in the morning before work will not protect you at lunch. So before lunch repeat use your sunscreen.
3. Ignoring the skin around the eyes
Sunglasses are not only accessories required for celebrities. "Everyone should wear to prevent sun damage around the eyes," said Dr. Marmur. Believe it or not, you can even get melanoma in the eye if not underestimate this. Chronic exposure to UV rays can cause premature aging around the eyes. The solution is a special soft eye sunscreen can help protects your eye skin, but sunglasses also be a good protection. Wear sunglasses whenever you are outside, even on cloudy days. Look for the type that offers more than 95% UV protection.
4. Not enough to move
Supine exercise may also accelerate the signs of premature aging on your face. "Exercise is one best thing you can do for healthy skin," says Dr. Marmur. Exercise increases the flow of blood circulation that makes the skin a healthy glow. "When you exercise faintly pink skin, because all vessels face wash area with nutrient-rich blood and oxygen," he explained. Plus, research shows fitness training helps the skin repair itself and can even protect against skin cancer. Dr. Saran, Marmur: 30 minutes of aerobic activity three or four times a week. Be sure to wear sunscreen if you do outdoor exercise.
5.Tidak Enough Sleep
The worst thing you can do for your skin, besides skip sunscreen, is staying up. "When you are sleeping, the energy flow throughout the body to rejuvenate the cells," he explained. Cut back on sleep makes you loose the moment of skin rejuvenation.
6.Tidak Allow time for the product to work
According to Dr. Marmur, skin care products at least takes about three months to work so you need to be patient. If a product claims to be able to renew collagen almost instantly, you know it must be a false claim. Want to see the results of expensive anti-aging creams that you buy, wait for least three months the results on your face.
7. Making the diagnosis itself
"Eczema, redness, rash, allergic reactions, and acne are conditions that can be treated," said Dr. Marmur, "But you might buy a product that actually make the skin condition worse. To that end, it is important to visit a dermatologist." In terms of daily care, Dr. Marmur advise patients to wash the skin with a gentle cleanser and remove make-up before going to bed, use a skin moisturizer, and wear sunscreen. Visit your dermatologist once a year, especially when you get older or a change in your skin. That way you know from the experts if you have to change your skin care products.
How to Eliminate Skin Wrinkles
Remarkable change in the changing facial appearance can be obtained by improving the skin to look more youthful. Tips gorgeous this time talking a good combination of different procedures will help in the fight against wrinkles and fine lines. Here are some ways that you can possibly do to get that toned skin, avoid skin wrinkles:
1. Moisturizer.
Regular use of moisturizer helps skin aging wrinkles so it looks better. Highly recommended to use tap water and do not use soap when you want to clean your face every day. You can also try using a cream containing alpha-hydroxy vitamin A and B. This cream helps to renew the skin and also keep the skin moist.
2. Anti-aging cream.
Anti-aging creams are often used to ward off premature aging because it contains antioxidants, vitamin C, alpha hydroxyl acids, polypeptides and various plant extracts. However, any proceeds received each person generally will vary, depending on the person's condition.
3. Skin Resurfacing.
Skin Resurfacing is a technique using a laser peels. Laser resurfacing is now a new treatment to treat facial wrinkles and other skin irregularities like blemishes or acne scars. On the other hand, without laser resurfacing is used to remove the entire epidermis and the epidermis. This technique is intended to soften the skin, eliminate wrinkles, even pigmentation can remove and replace the damaged epidermis.
4. Peeling.
Peeling is a procedure used to prevent pigmentation and to improve skin texture. This method is also believed to reduce fine lines and wrinkles static.
5. Implantation
Implantation is another technique used to remove the wrinkles on the face that can be done by replacing or transplanting from another skin tissue.
6. Cosmetic Surgery
Plastic surgery may be your last option. However, this procedure is very complicated, because it involves the repositioning of facial tissues (rhytidectomy) and change the network structure sagging.
Not forever to prevent premature aging should end up in the operating room, which would certainly spend a lot of money. Prevents premature aging can actually be controlled by a healthy lifestyle and eating nutritious meals.
Drinking plenty of water will prevents your skin from dryness that can lead to skin wrinkles. Exercising regularly was at least a hour each day to activate blood circulation. Enough sleep and protect your skin from sun exposure and harsh weather. And finally is to clean the face of cosmetics before bed.
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