Overcome and Eliminate Dry Skin Condition

Dry and flaky skin is one of the most common skin problems. Dry and scaly skin is certainly hinder us to look attractive, especially for women. Visible effect of dry skin is the skin will look wrinkled, dull, and not fresh.

Dry and scaly skin which usually only have oil content (sebum) which is very low and tend to be quite sensitive, and therefore cannot retain moisture skin will look dull. Skin that feels stiff after washing the face is one characteristic of dry skin conditions. When smeared by new moisturizing the skin will no longer feel stiff.

Here are some of the causes of dry, scaly skin:

1. Descendants factor (Genetic)

In genetic factors, congenital condition is influenced by a parent or other close family members. So if any of your parents who have dry skin then you most likely will also have dry skin.

2. Structure of Skin Conditions

Your skin will be exposed to dehydration if the condition of your skin glands are not able to give enough librikasi on the skin. And as a result is your skin becomes dry

3. Diet

One trigger dries skin is lack of certain nutrients, especially vegetables. If you are poor diet and do not contain enough nutrients then you can get dry skin.

4. Environmental Factors

Dry skin can also be caused by environmental influences such as cold air, exposed to the sun for too long, and others.

5. Skin disease

Leather skin diseases such as eczema, prsoriaris, and others can cause skin to become dry.



To prevent dry skin, here are some useful tips to prevent dry and flaky skin:

Highly recommended to use a moisturizer every day. That must be considered is choose a moisturizer that uses water-based and contain nutrients for the skin from becoming dry.

Avoid environment or room that has a temperature too cold because it can cause your skin to grow dry.

Exercise for about 30 minutes three times a week is the recommended so that the skin looks fresh. In addition your body will also be healthy.

 If you often move in the open air, use a sunscreen that has a SPF of at least 15.

Eating nutritional foods awake. You have to make sure the food you consume everyday contain vitamins A, B, D, and E are sufficient for your skin retain moisture.

Drink at least two liters of water a day, consume many water will help your skin look bright and not dull.

If the tips above have not been able to overcome the problem of dry skin, you should immediately contact a dermatologist.

Read too:

So that White Clean Natural
Natural Skin Whitening and Safe
Different Ways of Natural Skin Care